Lifestyle Coaching

Price: $75 per week
Includes:

• 2-3 days/week individualised training program

• Nutrition guidance & support

• Weekly check-ins

• Fortnightly coaching call

• Ongoing program adjustments

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Strength Training

Price: $55 per week
Includes:

• 3–4 days/week strength-focused training program

• Weekly check-ins

• Weekly coaching call

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Powerlifting Coaching

Price: $55 per week
Includes:

• Custom powerlifting programming

• Peaking cycles based on meet schedule

• Video reviews of lifts

• Weekly check-ins

• Weekly coaching call

• Meet day handling available at additional cost (depending on location)